ABSTRACT
Introdução: O sono é uma função vital e essencial para a sobrevivência humana e tem por objetivo favorecer o reparo corporal e mental. Objetivo: Investigar os fatores associados à autopercepção sobre a qualidade do sono, bem como possíveis alterações das estruturas orofaciais e funções estomatognáticas em indivíduos com queixa de ronco. Material e Método: Trata-se de estudo observacional, analítico e transversal, realizado com 30 indivíduos adultos com queixa de ronco durante o sono, com idade média de 45 anos e 5 meses. Para a avaliação de motricidade oromiofuncional foi utilizado o protocolo AMIOFE. Foram aplicados questionários para investigação do ronco e qualidade de sono dos participantes: Questionário de Berlin, Escala de Sonolência de Epworth e Questionário de qualidade de sono de Pittsburgh. Resultados: Os resultados do questionário de Pittsburgh indicaram disfunção na qualidade do sono em 66,67% dos participantes. A sonolência diurna foi evidenciada em 33,33%, por meio da Escala de Epworth. 60% dos participantes apresentaram alto risco para AOS, por meio dos escores obtidos no instrumento de Berlin. Indivíduos que não praticam exercício físico e com posição habitual de língua no assoalho bucal apresentaram maiores escores no questionário de Berlin. Houve correlação positiva estatisticamente significante e moderada entre as variáveis Índice de massa corporal (IMC) e os escores do Questionário de Berlin. Conclusão: Indivíduos com queixa de ronco apresentam dificuldades relacionadas à qualidade do sono. A autopercepção negativa de qualidade do sono teve relação com dados de motricidade orofacial, hábitos alimentares, composição corporal e hábitos de estilo de vida. (AU)
Introduction: Sleep is a vital and essential function for human survival and aims to promote bodily and mental repair. Objective: To investigate factors associated with self-perception of sleep quality, as well as possible alterations in orofacial structures and stomatognathic functions in individuals with snoring complaints. Material and Method: Observational, analytical and cross-sectional study, conducted with 30 adult individuals complaining of snoring during sleep, with a mean age of 45 years and 5 months. For the evaluation of orofacial myofunctional motricity, the (AMIOFE) was used. Questionnaires were applied to investigate the snoring and sleep quality of the participants: Berlin Questionnaire, Epworth Sleepiness Scale and Pittsburg Sleep Quality Index Questionnaire. Results: The Pittsburgh questionnaire results indicated sleep quality dysfunction in 66.67% of participants. Daytime sleepiness was evidenced in 33.33%, using the Epworth Scale. 60% of the participants presented high risk for obstructive sleep apnea syndrome (OSA), through the scores obtained in the Berlin questionnaire. Individuals who do not practice physical exercise and with usual tongue position on the oral floor presented higher scores in the Berlin questionnaire. There was a statistically significant and moderate positive correlation between the variables Body Mass Index (BMI) and the Berlin questionnaire scores. Conclusion: Individuals complaining of snoring self-reported difficulties related to sleep quality. The sleep quality difficulties self-reported were related to data on orofacial motricity, eating habits, body composition and lifestyle habits. (AU)
Introducción: El sueño es uma función vital y essencial para la supervivência human, tien como objetivo promover la reparación corporal y mental. Objetivo: Investigar los factores asociados con la autopercepción de la calidad del sueño, así como posibles alteraciones en las estructuras orofaciales y funciones estomatognáticas en individuos con quejas de ronquidos. Metodo: Se trata de estudio observacional, analítico, transversal, realizado con 30 individuos adultos con queja de ronquidos durante el sueño y edad media de 45 años y 5 meses. Para la evaluación de la motricidad oromiofuncional se utilizó el protocolo (AMIOFE/OMES). Se aplicaron cuestionarios para investigar el ronquido y la calidad de sueño de los participantes: Cuestionario de Berlín; Escala de Somnolencia de Epworth; Cuestionario de Calidad del Sueño de Pittsburgh. Resultados: Los resultados del cuestionario de Pittsburgh indicaron disfunción en la calidad del sueño en 66,67%. La Escala de Epworth evidenció somnolencia diurna en 33,33%. El 60% presentaron alto riesgo de AOS, conforme las puntuaciones obtenidas en el instrumento de Berlín. Los que no practican ejercicio físico y que tienen la posición habitual de la lengua en el piso de la boca obtuvieron puntuaciones más altas en el cuestionario de Berlín. Hubo correlación positiva estadísticamente significativa y moderada entre las variables del IMC y las puntuaciones del Cuestionario de Berlín. Conclusión: Individuos con quejas de ronquidos refieren dificultades relacionadas con la calidad del sueño. Las dificultades estuvieron relacionadas con datos de motricidad orofacial, hábitos alimentarios, composición corporal y los hábitos de estilo de vida. (AU)
Subject(s)
Humans , Male , Female , Adult , Middle Aged , Perception , Sleep Quality , Quality of Life , Sleep/physiology , Snoring/complications , Cross-Sectional Studies , Surveys and QuestionnairesABSTRACT
Se revisa en el binomio madre-recién nacidos o/y lactantes, los diferentes ritmos circadianos, especialmente del sueño, la secreción de melatonina y las características de la leche materna. Se aconseja manejo para evitar la cronodisrupción
It is reviewed in the binomial mother-newborns or/and infants, the different circadian rhythms, especially sleep, melatonin secretion and the characteristics of breast milk. Handling is advised to avoid chrono disruption
Subject(s)
Humans , Male , Female , Infant, Newborn , Infant , Adult , Sleep/physiology , Breast Feeding , Melatonin/physiology , Antioxidants/physiology , Circadian RhythmABSTRACT
Objective: To explore the association between sleep duration and the risk of frailty among the elderly over 80 years old in China. Methods: Using the data from five surveys of the China Elderly Health Influencing Factors Follow-up Survey (CLHLS) (2005, 2008-2009, 2011-2012, 2014, and 2017-2018), 7 024 elderly people aged 80 years and above were selected as the study subjects. Questionnaires and physical examinations were used to collect information on sleep time, general demographic characteristics, functional status, physical signs, and illness. The frailty state was evaluated based on a frailty index that included 39 variables. The Cox proportional risk regression model was used to analyze the correlation between sleep time and the risk of frailty occurrence. A restricted cubic spline function was used to analyze the dose-response relationship between sleep time and the risk of frailty occurrence. The likelihood ratio test was used to analyze the interaction between age, gender, sleep quality, cognitive impairment, and sleep duration. Results: The age M (Q1, Q3) of 7 024 subjects was 87 (82, 92) years old, with a total of 3 435 (48.9%) patients experiencing frailty. The results of restricted cubic spline function analysis showed that there was an approximate U-shaped relationship between sleep time and the risk of frailty. When sleep time was 6.5-8.5 hours, the elderly had the lowest risk of frailty; Multivariate Cox proportional risk regression model analysis showed that compared to 6.5-8.5 hours of sleep, long sleep duration (>8.5 hours) increased the risk of frailty by 13% (HR: 1.13; 95%CI: 1.04-1.22). Conclusion: There is a nonlinear association between sleep time and the risk of frailty in the elderly.
Subject(s)
Aged , Humans , Aged, 80 and over , Frailty/epidemiology , Sleep Duration , Prospective Studies , Sleep/physiology , China/epidemiologyABSTRACT
Abstract This article aims to analyze the association between sleep time and handgrip strength in adolescents belonging to the 1997/1998 São Luís Birth Cohort. This was a cross-sectional study nested in a birth cohort study. One thousand two hundred sixty-nine individuals (18 and 19 years) wore an Actigraph® GTX3+ accelerometer on their wrist 24 hr/day for 7 consecutive days. Handgrip strength was measured using a digital hand dynamometer. We used directed acyclic graphs (DAG) to identify confounding variables. This sample of adolescents was mostly composed of men, with brown skin color, economic class C, which did not work, did not consume alcohol, did not smoke, and never used drugs. The mean value of handgrip strength was 28.2 (±9.3) kgf, and the mean of sleep time was 6 (±1.0) hours per day. The crude analysis showed an association between sleep time and muscle strength. An increase of one hour of sleep reduced the handgrip strength by 1.95 kgf (95%CI:-2.51;-1.39). However, after adjustment for confounders, the association was not maintained (β:-0.07; 95%CI:-0.48;0.36). Sleep time is not associated with handgrip strength in adolescents in São Luís.
Resumo O objetivo deste artigo é analisar a associação entre tempo de sono e força de preensão manual em adolescentes da Coorte de Nascimentos de São Luís 1997/1998. Estudo transversal aninhado a um estudo de coorte de nascimentos. Mil duzentos e sessenta e nove indivíduos (18 e 19 anos) usaram um acelerômetro Actigraph® GTX3 + em seu pulso 24 horas/dia por sete dias consecutivos. A força de preensão manual foi medida por meio de um dinamômetro digital de mão. Usou-se gráficos acíclicos direcionados (DAG) para identificar variáveis de confusão. A amostra de adolescentes foi composta em sua maioria por homens, de cor da pele parda, classe econômica C, que não trabalhava, não consumiam álcool, não fumavam e nunca usaram drogas. O valor médio da força de preensão manual foi de 28,2 (±9,3) kgf, e a média do tempo de sono foi de seis (±1,0) horas por dia. A análise bruta mostrou associação entre tempo de sono e força muscular. O aumento de uma hora de sono reduziu a força de preensão manual em 1,95 kgf (IC95%:-2,51;-1,39). No entanto, após o ajuste para fatores de confusão, a associação não foi mantida (β:-0,07; IC95%:-0,48;0,36). O tempo de sono não foi associado à força de preensão manual em adolescentes de São Luís.
Subject(s)
Humans , Male , Adolescent , Sleep/physiology , Hand Strength/physiology , Parturition , Cross-Sectional Studies , Cohort StudiesABSTRACT
Difference of chronotypes makes influence to cognitive performance of individuals in routine duties. In this paper, 55 subjects with different chronotypes were subjected to continuous sleep deprivation for 30 h by using the constant routine protocol, during which core body temperature was measured continuously, and subjective sleepiness self-rating and the performance of selective attention were measured hourly. The results showed that the phase difference of core body temperature has no significant difference, yet the amplitude and term difference among the three chronotypes are significant. There was an advance in phase between subjective sleepiness self-rating and core body temperature, and the self-rating sleepiness of evening type came the latest, and the self-rating sleepiness of morning type dissipated the fastest. The response time of selective attention showed a 2 h phase delay with subjective sleepiness self-rating. And the analysis of core body temperature showed that the later the chronotype was, the greater the phase delay was. The correct rate of selective attention of different chronotypes were inconsistent with delay of subjective sleepiness self-rating and core body temperature. We provide reference for industry, aviation, military, medical and other fields to make a more scientific scheduling/ shifting based on cognitive performance characteristics of different chronotypes.
Subject(s)
Humans , Attention/physiology , Circadian Rhythm/physiology , Homeostasis , Sleep/physiology , Sleep Deprivation , SleepinessABSTRACT
Objective@#This study aimed to examine the sleep arrangements and soothing methods and to assess their associations with sleep problems among children aged < 3 years in China.@*Methods@#A cross-sectional survey was conducted in 2019 from six provinces in China. A total of 1,195 caregivers of children aged 0-35 months were included in the study. Data on sleep arrangements, soothing methods, and sleep problems (i.e., frequent night awakenings and difficulty falling asleep) were assessed using the Brief Infant Sleep Questionnaire. The reasons for bed-sharing in sleep arrangements were recorded using a self-designed questionnaire.@*Results@#The bed-sharing practice was very prevalent at any age, which ranged from 69.9% to 78.3%. Most infants fell asleep while feeding or being rocked/held before age 12 months. By age 35 months, 62.4% of the children fell asleep in bed near parents. The most common reasons for bed-sharing were breastfeeding/feeding and convenience. Parental involvement when falling asleep was significantly related with frequent night awakenings and difficulty falling asleep. No association was found between bed-sharing and sleep.@*Conclusion@#Bed-sharing and parental involvement were very common among Chinese children aged < 3 years. Children who fall asleep with parental involvement were more likely to have sleep problems.
Subject(s)
Child, Preschool , Female , Humans , Infant , Infant, Newborn , Male , Asian People , Beds , China , Cross-Sectional Studies , Infant Behavior , Sleep/physiology , Sleep Hygiene , Sleep Wake Disorders , Surveys and QuestionnairesABSTRACT
OBJECTIVE@#This study aimed to examine the associations of daytime napping with incident risks of cardiovascular diseases (CVDs) and hypertension (HTN).@*METHODS@#Data for napping and CVD outcomes in 25 provinces were collected from baseline (2010) and three waves of follow-up (2012-2017) investigations of the China Family Panel Studies. Cox frailty models with random intercepts for the surveyed provinces were used to assess the longitudinal effects of daytime napping on CVD and HTN.@*RESULTS@#Compared with non-nappers, 30+ min nappers had higher risks of CVD and HTN, while no significant associations were observed among < 30 min nappers. Incident risks among 30- to < 60-min nappers increased by 22% [hazard ratio (HR) 1.22, 95% confidence interval ( CI) 1.08-1.39] for CVD and 21% (1.21, 1.04-1.41) for HTN, respectively, with corresponding HRs of CVD and HTN of 1.27 (1.09-1.47) and 1.38 (1.16-1.65) among ≥ 60 min nappers. Nap-associated CVD risks varied by subgroups, with stronger associations in participants with lower body mass index (< 24 kg/m 2), physically inactive persons, smokers, and participants with longer nighttime sleep (≥ 7 h/night). Significant effects of daytime napping were observed on rural and northern residents only, highlighting great regional variations in CVD risks associated with napping habits.@*CONCLUSIONS@#This cohort study revealed strong evidence that long daytime napping (≥ 30 min) is associated with an increased incidence of cardiovascular events.
Subject(s)
Adult , Female , Humans , Male , Middle Aged , Cardiovascular Diseases/etiology , China/epidemiology , Cohort Studies , Hypertension/etiology , Incidence , Longitudinal Studies , Risk Factors , Sleep/physiology , Time FactorsABSTRACT
INTRODUCTION@#In a subset of adults with non-rapid eye movement (NREM) parasomnias, clinical variants might be violent in nature and can potentially result in unintentional but considerable harm. As such, there is substantial interest on the forensic ramifications of these sleep behaviours.@*METHODS@#This review examined the diagnostic criteria for parasomnias established in the context of international classification systems; medicolegal case reports; legal frameworks; and court cases in and outside of Singapore, to provide an overview of the implications of NREM parasomnias.@*RESULTS@#Violent or injurious behaviours that occurred in the context of somnambulism, otherwise known as sleepwalking, have challenged traditional legal theories of criminal culpability. Yet little has changed in the application of sleep science to criminal responsibility. In Singapore, the defence of somnambulism has hitherto not been directly raised. Nonetheless, sleep medicine practitioners may increasingly be requested to render their opinions on legal issues pertaining to violent or injurious behaviours allegedly arising during sleep. Although the understanding of NREM parasomnias has improved, there is still a dearth of evidence to support both medical and legal decisions in this area.@*CONCLUSION@#NREM parasomnias come with disquieting legal and forensic implications for adjudicating criminal responsibility. There is a need to critically examine legal perspectives on behaviours occurring during sleep. More reliable empirical studies investigating the pathophysiology of NREM parasomnias can offer clearer diagnostic guidelines and address complex behaviours of NREM that often come with medicolegal implications.
Subject(s)
Adult , Humans , Parasomnias/diagnosis , Singapore , Sleep/physiology , Somnambulism/diagnosisABSTRACT
Objective: To explore the relationship of sleep duration and insomnia with muscle mass, strength, and quality in Chinese adults. Methods: Based on the second resurvey of China Kadoorie Biobank (CKB) in 2013-2014, logistic regression models were used to analyze the correlation of sleep duration, insomnia, and its duration with low muscle mass, handgrip strength, and muscle quality. Results: The average sleep duration of the study population was (7.4±1.5) hours. Morbidities of short sleep duration (<6 hours), long sleep duration (≥9 hours), and insomnia were 9.3%,17.4%,and 29.9%,respectively. Compared with those who slept for 7- hours, those who slept for ≥9 hours were more likely to have low muscle mass, low handgrip strength,and low arm muscle quality (AMQ), and the OR (95%CI) of low appendicular skeletal muscle mass index (ASMI), low total skeletal muscle mass index (TSMI), low grip strength and low AMQ were 1.32 (1.18-1.48),1.26 (1.13-1.41), 1.33 (1.18-1.49) and 1.16 (1.03-1.30), respectively. Compared with participants without insomnia, insomnia patients were more likely to have low muscle mass,and the longer the duration of insomnia,the higher the risk (P for trend <0.001). Participants who reported <6 hours sleep duration and insomnia had a higher proportion of low ASMI and low TSMI,compared with those who slept for 7- hours and without insomnia, the OR (95%CI) were 1.26 (1.08-1.47) and 1.25 (1.07-1.46), respectively. Conclusions: Participants who reported ≥9 hours sleep duration were more likely to have low muscle mass,low handgrip strength,and low AMQ. Participants with insomnia had lower muscle mass, and the longer the duration of insomnia, the higher the proportion of low ASMI and low TSMI.
Subject(s)
Adult , Humans , China/epidemiology , Hand Strength , Muscles , Sleep/physiology , Sleep Initiation and Maintenance Disorders/epidemiologyABSTRACT
OBJECTIVE@#To observe the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on the sleep quality and nocturnal heart rate variability (HRV) in patients with primary insomnia.@*METHODS@#Twenty-one patients with primary insomnia were included. Using SDZ-ⅡB electric acupuncture apparatus, Xin (CO15) and Shen (CO10) were stimulated with disperse-dense wave, 4 Hz/ 20 Hz in frequency, (0.2±30%) ms of pulse width and tolerable intensity. Electric stimulation was given once every morning and evening of a day, 30 min each time, for 4 weeks totally. Before and after treatment, the score of Pittsburgh sleep quality index (PSQI), objective sleep structure (total sleep time [TST], sleep latency [SL], wake after sleep onset [WASO], sleep efficiency [SE], the percentages of non-rapid eye movement period 1, 2, 3, and the percentage of rapid eye movement period to TST [N1%, N2%, N3%, REM%] ) and nocturnal HRV (high frequency [HF], low frequency [LF], the ratio of LF to HF [LF/HF], standard deviation for the normal RR intervals [SDNN], squared root of the mean sum of squares of differences between adjacent intervals RR [RMSSD], the percentage of adjacent RR intervals with differences larger than 50 ms in the entire recording [PNN50%], the mean of sinus RR intervals [NNMean] ) were compared in the patients separately.@*RESULTS@#After treatment, the score of each item and the total score of PSQI and SL were all reduced as compared with those before treatment (P<0.01, P<0.001); SE, N3%, LF, HF, LF/HF, SDNN, NNMean and RMSSD were all increased compared with those before treatment (P<0.001, P<0.01).@*CONCLUSION@#The taVNS improves the sleep quality and objective sleep structure in patients with primary insomnia, which is probably related to the regulation of autonomic nervous functions.
Subject(s)
Humans , Heart Rate/physiology , Sleep/physiology , Sleep Initiation and Maintenance Disorders/therapy , Vagus Nerve , Vagus Nerve StimulationABSTRACT
Objetivo: Verificar a prevalência e fatores associados ao uso de medicamento indutor do sono entre mulheres assistidas na Atenção Primária à Saúde (APS), Vitória, ES, Brasil. Métodos: Estudo transversal com mulheres de 20-59 anos, realizado em 2014. Analisou-se a associação do uso de indutor do sono com fatores socioeconômicos e experiências de violência (regressão de Poisson). Resultados: Entre 991 participantes, 18,5% usavam medicamento indutor do sono e 45,9% usaram-no alguma vez na vida. Seu uso, atualmente e ao longo da vida, associou-se a idade, escolaridade e violências psicológica, física e sexual no último ano (p-valor<0,05). Menor renda familiar (RP=1,30; IC95% 1,03;1,64) e parceiro controlador (RP=1,35; IC95% 1,08;1,69) associaram-se ao uso atual, enquanto experiência de violência sexual na infância (RP=1,33; IC95% 1,13;1,56) associou-se ao uso alguma vez na vida. Conclusão: O uso de medicamento indutor do sono foi frequente entre usuárias da APS, associando-se a fatores socioeconômicos e experiências de violência.
Objetivo: Verificar la prevalencia y los factores asociados al uso de medicamentos inductores del sueño en mujeres en la Atención Primaria de Salud (APS) de Vitória, ES, Brasil. Métodos: Estudio transversal con mujeres de 20 a 59 años realizado en 2014. Se analizó la asociación del uso de inductores del sueño con factores socioeconómicos y violencia (regresión de Poisson). Resultados: Entre las 991 participantes, 18,5% usó medicamentos inductores y 45,9% los había usado en algún momento. El uso, actual y en la vida, de estos medicamentos se asoció con la edad, años de educación, violencia psicológica, física y sexual en el último año (p-valor<0,05). Ingresos familiares bajos (RP=1,30; IC95% 1,03;1,64) y pareja controladora (RP=1,35; IC95% 1,08;1,69) se asociaron con el uso actual, mientras que la experiencia de violencia en la infancia (RP=1,33; IC95% 1,13;1,56) se asoció con el uso alguna vez en la vida. Conclusión: El uso de inductores del sueño fue frecuente entre usuarias de la APS, asociado a factores socioeconómicos y violencia.
Objective: To verify prevalence and factors associated with the use of sleep-inducing medication among women receiving primary health care (PHC) in Vitória, ES, Brazil. Methods: This was a cross-sectional study conducted in 2014 with women aged 20-59. We analyzed association of sleep-inducing medication use with socioeconomic factors and experiences of violence (Poisson regression). Results: Out of 991 participants, 18.5% were using sleep-inducing medication and 45.9% had used it at some point in their lives. Current and lifetime use of these medications was associated with age, years of education, as well as psychological, physical and sexual violence in the last year (p-valor<0,05). Lower family income (PR=1.30; 95%CI 1.03;1.64) and controlling partner (PR=1.35; 95%CI 1.08;1.69) were associated with current use, while experience of sexual violence in childhood (PR=1.33; 95%CI 1.13;1.56) was associated with lifetime use. Conclusion: Use of sleep-inducing medication was frequent among PHC service users, and was associated with socioeconomic factors and experiences of violence.
Subject(s)
Humans , Female , Adult , Middle Aged , Young Adult , Sleep/physiology , Violence Against Women , Sleep Aids, Pharmaceutical/administration & dosage , Socioeconomic Factors , Mental Health , Observational StudyABSTRACT
Objetivo: Avaliar a associação do autorrelato de problemas no sono com a presença de doenças crônicas não transmissíveis (DCNTs) e multimorbidades, e se essas associações diferem por sexo. Métodos: Estudo transversal realizado com dados da Pesquisa Nacional de Saúde 2019. Razões de prevalências entre morbidades, número de DCNTs e autorrelato de problemas no sono foram estimadas por regressão de Poisson com variância robusta, por sexo. Resultados: Foram analisados 85.531 brasileiros com idade ≥18 anos. Os problemas no sono autorrelados associaram-se a todas as morbidades e multimorbidades. A prevalência dos problemas no sono foi maior nos que declararam uma ou duas (RP = 2,37; IC95% 2,22;2,54) e três ou mais DCNTs (RP = 4,73; IC95% 4,37;5,11). As razões de prevalências da associação com diabetes, doenças pulmonares, mentais, renais e multimorbidades foram mais elevadas entre o sexo masculino. Conclusão: As DCNTs impactaram significativamente a qualidade do sono em ambos os sexos, com associação mais forte para o sexo masculino.
Objetivo: Evaluar la asociación de problemas de sueño con la presencia de enfermedades crónicas no transmisibles (ECNTs) y multimorbilidades, y si estas asociaciones difieren por sexo. Métodos: Estudio transversal con datos de la encuesta epidemiológica Pesquisa Nacional de Saúde 2019. Se estimaron las razones de prevalencia entre morbilidades, número de ECNTs y problemas de sueño por regresión de Poisson con variación robusta, por sexo. Resultados: Se analizaron 85.531 brasileños ≥ 18 años. El autoinforme de problemas de sueño se asoció con todas las morbilidades estudiadas y con multimorbilidades. La prevalencia de problemas de sueño fue mayor en aquellos que informaron uno o dos (PR = 2,37; IC95% 2,22;2,54) y tres o más ECNTs (RP = 4,73; IC95%4,37;5,11). Las razones de prevalencia de la asociación de diabetes con enfermedades pulmonares, mentales, renales y multimorbilidades han sido más fuertes en el sexo masculino. Conclusión: Las ECNTs tienen un impacto significativo en la calidad del sueño con fuerte asociación en ambos sexos, masculino y feminino.
Objective: To evaluate the association between self-reported sleep problems and the presence of non-communicable diseases (NCDs) and multimorbidity, and whether these associations differ by sex. Methods: This is a cross sectional study performed with data from the Brazilian National Health Survey, 2019. Prevalence ratios between morbidities, the number of NCDs, and the self-report of sleep problems were estimated by Poisson regression with robust variance, according to sex. Results: This study analysed data from 85,531 Brazilians age ≥ 18 years. The self-reported sleep problems were associated with all the herein studied morbidities and multimorbidities. The prevalence of sleep problems was higher in those who stated one or two (PR = 2.37; 95%CI 2.22;2.54) and three or more NCDs (PR = 4.73; 95%CI 4.37;5.11). Prevalence ratios of the association with diabetes, lung disease, mental disease, renal disease and multimorbidities were higher among males. Conclusion: NCDs significantly impacted sleep quality, with a particularly stronger association in both, males and females.
Subject(s)
Humans , Male , Female , Adult , Middle Aged , Sleep/physiology , Morbidity , Dyssomnias/epidemiology , Brazil , Chronic Disease/epidemiology , Sex DistributionABSTRACT
El desarrollo de la medicina del sueño ha experimentado notables avances por contribuciones provenientes tanto de las ciencias básicas como de los estudios clínicos, destacando una relación positiva entre la preservación de un sueño normal y un amplio espectro de beneficios en diferentes indicadores de salud individual y de la población. Un adecuado conocimiento de los postulados y mecanismos fisiológicos del sueño actualmente más aceptados a escala molecular, celular y sistémica, permiten desarrollar conceptos objetivos que otorgan mayor solidez a la evaluación del sueño. La etapificación del sueño, su arquitectura, variables de continuidad del mismo, asícomo el índice de microdespertares, entre otros, tienen una aplicación clínica directa: se pueden describir y utilizar rangos normales de parámetros polisomnográficos con sus características a lo largo de la edad, y variantes cronotípicas individuales. De este modo, se espera seguir avanzando tanto en el temprano y correcto diagnóstico como en una mejor toma de decisiones médicas.Muy probablemente, debido a la función integradora del sueño, es que este juega un rol tan crucial en la salud, avalado por un cuerpo de evidencia que muestra un importante impacto beneficioso de un sueño sano en la calidad de vida, morbilidad y la prevención primaria de enfermedades muy variadas
The development of sleep medicine has experienced notable advances due to contributions from both basic science and clinical studies, highlighting a positive relationship between the preservation of normal sleep and a wide spectrum of benefits in different indicators of individual and population health.An adequate knowledge of the currently more accepted physiological postulates and mechanisms of sleep, on a molecular, cellular and systemic scale, allows the development of objective concepts that give greater solidity to sleep assessment. Sleep staging, architecture, and continuity variables such as the microarousal index, among others, have direct clinical applications: normal ranges of polysomnographic parameters can be described and used with their characteristics throughout age and individual chronotype variants. In this way, it is further advances are expected both in early and correct diagnosis and in better medical treatments.Evidence supports the crucial role sleep plays in overall health. Most likely due to its integrative function, healthy sleep has an important beneficial impact on quality of life, morbidity and primary prevention of a wide variety of diseases
Subject(s)
Humans , Quality of Life , Sleep/physiology , Sleep Stages , Circadian Rhythm , Sleep Quality , Sleep DurationABSTRACT
ABSTRACT Introduction: It has been shown that there is a close association between sleep quality and pain. In young athletes, sleep disorders and pain have a particularly high prevalence; however, the relationship between them has not been widely studied. Objective: To study the association between sleep quality and pain in young athletes. Methods: A cross-sectional study was conducted in which 71 young amateur athletes (39 males) were included. The mean age was 16.9 ± 1.2 years, with 6.5 ± 3.2 years of sports practice and 5.2 ± 1.2 hours of training per week. Sleep quality was evaluated using the Pittsburgh Sleep Quality Index (PSQI). The participants were classified according to sleep quality, as PSQI-I = without sleep disorders, PSQI-II = requiring medical assistance and PSQI-III = requiring medical assistance and treatment. Also, pain intensity was assessed on the Numerical Rating Scale, both at rest (NRSr) and during sports activity (NRSs), along with pain duration. Results: The individuals classified as PSQI-III presented higher NRSr (Mdn = 2.0; IQR = 4.0 vs. Mdn = 0.0; IQR = 2.0; p = 0.04) and higher NRSs (Mdn = 4.0; IQR = 5.0 vs. Mdn = 0.0; IQR = 2.0; p = 0.03) than the individuals classified as PSQI-I. No differences were observed in relation to pain duration. The PSQI score was positively but weakly associated with NRSr (rs = 0.24, p=0.046) and NRSs (rs = 0.27, p = 0.03) but not with pain duration. Conclusion: Young athletes with lower levels of sleep quality show higher levels of pain at rest and during sports practice. Therefore, sleep quality and pain should be considered in the routine assessment of young athletes, by technical and health teams. Level of evidence III; type of study: Cross-sectional .
RESUMEN Introducción: Se demostró que existe estrecha relación entre calidad del sueño y dolor. En atletas jóvenes, los disturbios del sueño y dolor tienen prevalencia bastante alta, sin embargo, la relación entre ellos no fue ampliamente estudiada. Objetivo: Estudiar la asociación entre calidad del sueño y dolor en atletas jóvenes. Métodos: Fue realizado un estudio transversal, en el cual fueron incluidos 71 atletas jóvenes amateurs (39 hombres). El promedio de edad fue de 16,9 ± 1,2 años, con 6,5 ± 3,2 años de práctica deportiva y 5,2 ± 1,2 horas de entrenamiento por semana. La calidad del sueño fue evaluada por medio del Índice de Calidad del Sueño de Pittsburgh (PSQI). Los participantes fueron clasificados de acuerdo con la calidad del sueño, PSQI-I= sin disturbios del sueño, PSQI-II= requiere atención médica y PSQI-III= requiere atención médica y tratamiento. Además, la intensidad del dolor fue evaluada en la Escala de Evaluación Numérica en reposo (EANr) y durante la actividad deportiva (EANe), juntamente con la duración del dolor. Resultados: Los individuos clasificados como PSQI-III presentaron mayor valor en el EANr (Mdn = 2,0; IQR = 4,0 vs. Mdn = 0,0; IQR = 2,0; p = 0,04) y EANe mayores (Mdn = 4,0; IQR = 5,0 vs. Mdn = 0,0; IQR = 2,0; p = 0,03) que los individuos clasificados con PSQI-I. No fue observada ninguna diferencia con relación a la duración del dolor. El puntaje del PSQI fue positivo y con débil asociación a EANr (rs = 0,24, p=0.046) y EANe (rs = 0,27, p = 0,03), pero no con la duración del dolor. Conclusión: Los atletas jóvenes con niveles más bajos de calidad del sueño tienen niveles más elevados de dolor en reposo y durante la práctica deportiva. Por lo tanto, la calidad del sueño y el dolor deben ser considerados por los equipos técnicos y de salud en la evaluación rutinaria de atletas jóvenes. Nivel de evidencia III;Tipo de estudio: Transversal.
RESUMO Introdução: Demonstrou-se que existe estreita associação entre qualidade do sono e dor. Em atletas jovens, distúrbios do sono e dor têm prevalência bastante alta, no entanto, a relação entre eles não foi amplamente estudada. Objetivo: Estudar a associação entre qualidade do sono e dor em atletas jovens. Métodos: Foi realizado um estudo transversal, no qual foram incluídos 71 atletas jovens amadores (39 homens). A média de idade foi de 16,9 ± 1,2 anos, com 6,5 ± 3,2 anos de prática esportiva e 5,2 ± 1,2 horas de treinamento por semana. A qualidade do sono foi avaliada por meio do Índice de Qualidade do Sono de Pittsburgh (PSQI). Os participantes foram classificados de acordo com a qualidade do sono, PSQI-I = sem distúrbios do sono, PSQI-II = requer atendimento médico e PSQI-III = requer atendimento médico e tratamento. Além disso, intensidade da dor foi avaliada na Escala de Avaliação Numérica em repouso (EANr) e durante a atividade esportiva (EANe), juntamente com a duração da dor. Resultados: Os indivíduos classificados como PSQI-III apresentaram maior valor no EANr (Mdn = 2,0; IQR = 4,0 vs. Mdn = 0,0; IQR = 2,0; p = 0,04) e EANe maiores (Mdn = 4,0; IQR = 5,0 vs. Mdn = 0,0; IQR = 2,0; p = 0,03) do que os indivíduos classificados com PSQI-I. Nenhuma diferença foi observada com relação à duração da dor. O escore do PSQI foi positivo e com fraca associação a EANr (rs= 0,24, p=0.046) e EANe (rs= 0,27, p = 0,03), mas não com a duração da dor. Conclusão: Atletas jovens com níveis mais baixos de qualidade do sono têm níveis mais elevados de dor em repouso e durante a prática esportiva. Portanto, a qualidade do sono e a dor devem ser consideradas pelas equipes técnicas e de saúde na avaliação rotineira de atletas jovens. Nível de evidência III; Tipo de estudo: Transversal.
Subject(s)
Humans , Male , Female , Adolescent , Young Adult , Sleep/physiology , Athletes , Musculoskeletal Pain/physiopathology , Youth Sports/physiology , Cross-Sectional Studies , Statistics, NonparametricABSTRACT
ABSTRACT Introduction: High-performance athletes often undergo periods of exhaustive training and insufficient recovery, which can lead to decreased performance, but it is not clear whether there are any differences between the sexes in the level of habitual physical activity, sedentary time or sleep quantity and quality in young highly trained badminton athletes. Objectives: The aim of this study was to compare the habitual physical activity (PA), sedentary time and sleep quantity and quality of highly trained young male and female badminton athletes and non-athletes. Methods: Twenty-seven young badminton athletes and twenty-one non-athletes (control group) were recruited. Sleep duration and quality (total time in bed, total sleep time, wake after sleep onset, sleep efficiency and latency), total counts, vigorous activity time and sedentary time were measured using a tri-axial accelerometer. Results: Male athletes spent less sedentary time (p=0.028), more time in vigorous activity (p=0.016) and had higher total counts (p<0.001) than the male control group. There were no significant differences in sedentary time (p=0.702) or vigorous activity time (p=0.205) between the female athletes and non-athletes, but the female athletes accumulated higher total counts than the female control group (p=0.003). There were no significant differences between the sexes or groups for time in bed, total sleep time, sleep efficiency, wake after sleep onset and latency (p> 0.05). Conclusion: Among males but not females, young highly trained badminton athletes had less sedentary time and more time in vigorous activity than the non-athletes, however, there were no significant differences between the sexes or groups in sleep quantity and quality. Level of evidence III; Case-control study .
RESUMEN Introducción: Los atletas de alto rendimiento con frecuencia son sometidos a períodos de entrenamiento exhaustivo y recuperación insuficiente, lo que puede llevar a una disminución del desempeño, pero no está claro si hay diferencia entre los sexos en cuanto al nivel de actividad física habitual, tiempo sedentario, cantidad y calidad del sueño en jóvenes atletas de bádminton altamente entrenados. Objetivos: El objetivo de este estudio fue comparar la actividad física habitual (AF), el tiempo de sedentarismo y la duración y calidad del sueño en jóvenes atletas de bádminton altamente entrenados y de no atletas, del sexo femenino y masculino. Métodos: Fueron reclutados veintisiete jóvenes atletas de bádminton y veintiuno no atletas (grupo control). La duración y la calidad del sueño (tiempo total en la cama, tiempo total de sueño, vigilia después del inicio del sueño, eficiencia y latencia del sueño), counts totales, el tiempo en actividad vigorosa y el tiempo de sedentarismo fueron medidos con un acelerómetro triaxial. Resultados: Los atletas del sexo masculino tuvieron menos tiempo de sedentarismo (p = 0,028), más tiempo de actividad vigorosa (p = 0,016) y mayor cantidad de counts totales (p <0,001) que el grupo control masculino. No hubo diferencias significativas en el tiempo de sedentarismo (p = 0,702) o tiempo de actividad vigorosa (p = 0,205), entre las atletas y no atletas, pero las atletas del sexo femenino acumularon mayor cantidad de counts totales que el grupo control femenino (p = 0,003). No hubo diferencias significativas entre los sexos o grupos para tiempo en la cama, tiempo total de sueño, eficiencia del sueño, vigilia después del inicio del sueño y latencia (p> 0,05). Conclusiones: Entre hombres, pero no entre mujeres, los jóvenes atletas de bádminton altamente entrenados tuvieron menor tiempo de sedentarismo y mayor tiempo en actividades vigorosas que los no atletas; entretanto, no hubo diferencia significativa entre los sexos o grupos en la cantidad y calidad del sueño. Nivel de evidencia III; Estudio de caso control .
RESUMO Introdução: Atletas de alto rendimento com frequência são submetidos a períodos de treinamento exaustivo e recuperação insuficiente, o que pode levar à diminuição do desempenho, mas não está claro se há diferença entre os sexos quanto ao nível de atividade física habitual, tempo sedentário, quantidade e qualidade do sono em jovens atletas de badminton altamente treinados. Objetivos: O objetivo deste estudo foi comparar a atividade física habitual (AF), o tempo de sedentarismo e a duração e qualidade do sono em jovens atletas de badminton altamente treinados e de não atletas, do sexo masculino e feminino. Métodos: Vinte e sete jovens atletas de badminton e vinte e um não atletas (grupo controle) foram recrutados. A duração e a qualidade do sono (tempo total na cama, tempo total de sono, vigília após o início do sono, eficiência e latência do sono), counts totais, tempo em atividade vigorosa e tempo de sedentarismo foram medidos com um acelerômetro triaxial. Resultados: Atletas do sexo masculino tiveram menos tempo de sedentarismo (p = 0,028), mais tempo de atividade vigorosa(p = 0,016) e maior quantidade de counts totais (p < 0,001) do que o grupo controle masculino. Não houve diferença significante no tempo de sedentarismo (p = 0,702) ou tempo de atividade vigorosa (p = 0,205) entre as atletas e não atletas, mas as atletas do sexo feminino acumularam maior quantidade de counts totais que o grupo controle feminino (p = 0,003). Não houve diferença significante entre os sexos ou grupos para tempo na cama, tempo total de sono, eficiência do sono, vigília após o início do sono e latência (p> 0,05). Conclusões: Entre homens, mas não entre mulheres, os jovens atletas de badminton altamente treinados tiveram menor tempo de sedentarismo e maior tempo em atividades vigorosas do que os não atletas; entretanto, não houve diferença significante entre os sexos ou grupos na quantidade e qualidade do sono. Nível de evidência III; Estudo de caso controle .
Subject(s)
Humans , Male , Female , Adolescent , Adult , Young Adult , Sleep/physiology , Exercise/physiology , Racquet Sports/physiology , Athletic Performance/physiology , Racquet Sports/statistics & numerical data , Sex Factors , Control Groups , Athletic Performance/statistics & numerical dataABSTRACT
ABSTRACT Introduction: Physical exercise can bring important benefits in the areas of physical and psychological health and behavioral aspects. However, there have been few studies that link physical exercise and sleep in people with disabilities. Objective: This study aims to analyze the benefits promoted by swimming in the health and quality of sleep of visually impaired people of different levels of physical fitness. Methods: Thirty male volunteers, visually impaired, aged 16-60 years, took part in the study. The volunteers were divided into three groups: irregularly active (G1), swimming twice a week (G2), and swimming five times a week (G3). Questionnaires related to sleep pattern (Pittsburgh), sleepiness (Epworth), chronotype (Horne and Östberg) and quality of life (SF-36) were applied. Results: The main results showed that G3 presented better quality of sleep, as well as more effective sleep, compared to the other two groups. In addition, G1 showed poorer scores for quality of life compared to G3 in the domains general health, vitality, and social aspect. Conclusion: We suggest that more frequent physical activity (swimming) has a positive effect on quality of sleep and quality of life of people with visual impairments. Level of evidence III, case control study .
RESUMEN Introducción: La práctica del ejercicio físico puede traer beneficios importantes en el ámbito físico, psicológico y comportamental. Sin embargo, la literatura es escasa al relacionar ejercicio físico y sueño en las personas con discapacidad. Objetivo: Este estudio tuvo como objetivo analizar los beneficios que la natación promueve en la salud y en la calidad del sueño de discapacitados visuales con diferentes niveles de aptitud física. Métodos: Participaron en la investigación 30 voluntarios del sexo masculino, discapacitados visuales, con edad entre 16 y 60 años, divididos en tres grupos, a saber, irregularmente activos (G1), practicantes de natación 2 veces por semana (G2) y practicantes de natación 5 veces por semana (G3). Fueron aplicados los cuestionarios relacionados con el patrón de sueño (Pittsburgh), somnolencia (Epworth), cronotipo (Horne y Östberg) y calidad de vida (SF-36). Resultados: Los principales resultados mostraron que G3 presentó mejor calidad de sueño, bien como mayor eficiencia del sueño con relación a los otros dos grupos. Además, G1 demostró peores puntajes para calidad de vida con relación a G3 en los dominios estado general de salud, vitalidad y aspecto social. Conclusión: De esa forma, podemos sugerir que la frecuencia mayor en la práctica de actividad física (natación) actuó positivamente sobre la calidad del sueño y la calidad de vida de las personas con discapacidad visual. Nivel de evidencia III; Estudio de caso control .
RESUMO Introdução: A prática do exercício físico pode trazer benefícios importantes no âmbito físico, psicológico e comportamental. No entanto, a literatura é escassa ao relacionar exercício físico e sono nas pessoas com deficiência. Objetivo: Este estudo teve como objetivo analisar os benefícios que a natação promove na saúde e na qualidade do sono de deficientes visuais com diferentes níveis de aptidão física. Métodos: Participaram da pesquisa 30 voluntários do sexo masculino, deficientes visuais, com idade entre 16 e 60 anos distribuídos em três grupos, a saber, irregularmente ativos (G1), praticantes de natação 2 vezes por semana (G2); e praticantes de natação 5 vezes na semana (G3). Foram aplicados os questionários relacionados ao padrão de sono (Pittsburgh), sonolência (Epworth), cronotipo (Horne e Östberg) e qualidade de vida (SF-36). Resultados: Os principais resultados mostraram que o G3 apresentou melhor qualidade de sono, bem como maior eficiência do sono com relação aos outros dois grupos. Além disso, o G1 demonstrou piores escores para qualidade de vida com relação ao G3 nos domínios estado geral de saúde, vitalidade e aspecto social. Conclusão: Dessa forma, podemos sugerir que a frequência maior na prática da atividade física (natação) atuou positivamente sobre a qualidade do sono e a qualidade de vida de pessoas com deficiência visual. Nível de evidência III, Estudo de caso controle .
Subject(s)
Humans , Male , Female , Adolescent , Adult , Middle Aged , Young Adult , Quality of Life , Sleep/physiology , Swimming/physiology , Visually Impaired Persons/psychology , Sleep Wake Disorders/prevention & control , Surveys and QuestionnairesABSTRACT
ABSTRACT Objective: To review the epidemiological evidence of the association between sleep duration and blood pressure in adolescents. Data sources: We performed a systematic review of observational studies in Medline, Scopus, Lilacs, Web of Science, Science Direct databases and Virtual Libraries in English, Spanish and Portuguese published until September 2018. Studies were selected first by title and abstract, then by complete reading, according to the eligibility criteria. The reference list of selected articles was evaluated in order to retrieve relevant studies. Data synthesis: Initially, 1,455 articles were retrieved. After exclusion due to duplicity or not meeting the eligibility criteria, 13 articles were included in the review. Studies varied greatly in sample size (143 to 6,940 patients), methods of measuring blood pressure and sleep duration, cutoff points, categorization and adjustment of variables. The main evidence from the studies is that short sleep duration is associated with high blood pressure in adolescence, although the presence of association between high blood pressure and long sleep duration is possible, but not clear in the literature. Conclusions: Sleep duration, especially short duration, is associated with high blood pressure in adolescents. Such evidence draws attention to implications on cardiovascular health in this age group.
RESUMO Objetivo: Discutir as principais evidências epidemiológicas da associação entre duração do sono e pressão arterial em adolescentes relatadas na literatura científica. Fonte de dados: Foi realizada uma revisão sistemática de estudos observacionais nas bases de dados do Sistema Online de Busca e Análise de Literatura Médica (MEDLINE), Scopus, Literatura Latino-Americana e do Caribe em Ciências da Saúde (Lilacs), Web of Science, ScienceDirect e bibliotecas virtuais nos idiomas inglês, espanhol e português para todo o período anterior a setembro de 2018. Foram selecionados trabalhos primeiramente pelo título e pelo resumo, em seguida pela leitura completa, conforme os critérios de elegibilidade. A lista de referência dos artigos selecionados foi avaliada a fim de recuperar estudos relevantes. Síntese dos dados: Inicialmente, foram recuperados 1.455 artigos. Após exclusões por duplicidade ou por não se enquadrarem nos critérios de elegibilidade, resultaram 13 artigos, que foram incluídos na revisão. Os estudos variaram bastante em tamanho de amostra (143 a 6.940), métodos de mensuração da pressão arterial e duração do sono, pontos de corte, categorização e ajuste de variáveis. As principais evidências trazidas pelos estudos são de que a curta duração do sono está associada à pressão arterial elevada na adolescência, embora não se descarte a possibilidade da relação entre pressão arterial elevada e longa duração do sono, que ainda não está clara na literatura. Conclusões: A duração do sono, principalmente a curta duração, está associada à pressão arterial elevada em adolescentes. Tais evidências chamam atenção para implicações sobre a saúde cardiovascular nessa faixa etária.
Subject(s)
Humans , Male , Female , Child , Adolescent , Sleep/physiology , Blood Pressure/physiology , Time Factors , Observational Studies as TopicABSTRACT
Resumo Objetivo Elaborar e validar cartilha sobre higiene do sono para crianças escolares. Métodos Estudo de abordagem metodológica, realizado no período de setembro de 2018 a outubro de 2019, seguindo as etapas de levantamento bibliográfico, elaboração e validação de conteúdo da cartilha por especialistas. O instrumento para validação, encaminhado a três profissionais da área da saúde, foi composto por sete itens, divididos em subitens, com respostas dispostas em escala tipo Likert. Os dados obtidos foram tabulados em planilha do Excel. Considerou-se adequado os valores da proporção de concordância dos subitens entre os examinadores (índice de validade do conteúdo) acima de 80%. Resultados A cartilha foi validada após a segunda rodada de avaliação, atingindo índice de validade de 85,7% do conteúdo total e sendo composta por quatro temas: "O que é higiene do sono?", "Importância do sono", "Como realizar a higiene do sono?" e "Guia rápido de recomendações de higiene do sono". Conclusão A cartilha de higiene do sono para crianças, validada por especialistas na segunda rodada, poderá auxiliar a criança a entender a importância do sono para seu desenvolvimento e obter hábitos adequados de sono e de autocuidado.
Resumen Objetivo Elaborar y validar una cartilla sobre higiene del sueño para niños escolares. Métodos Estudio de enfoque metodológico, realizado en el período de septiembre de 2018 a octubre de 2019, que siguió las etapas de recopilación bibliográfica, elaboración y validación del contenido de la cartilla por especialistas. El instrumento para la validación, que fue enviado a tres profesionales del área de la salud, estaba compuesto por siete ítems, divididos en subítems, con respuestas dispuestas en escala tipo Likert. Los datos obtenidos fueron tabulados en planilla de Excel. Los valores de la proporción de concordancia de los subítems entre los examinadores (índice de validez de contenido) superiores a 80 % se consideraron adecuados. Resultados La cartilla fue validada después de la segunda ronda de evaluación, con un índice de validez del contenido total del 85,7 %. El material está compuesto por cuatro temas: "¿Qué es la higiene del sueño?", "Importancia del sueño", "¿Cómo realizar la higiene del sueño?" y "Guía rápida de recomendaciones de higiene del sueño". Conclusión La cartilla de higiene del sueño para niños, validada por especialistas en la segunda ronda, podrá ayudar a los niños a entender la importancia del sueño para el desarrollo y a obtener hábitos adecuados de sueño y de autocuidado.
Abstract Objective To develop and validate a booklet on sleep hygiene for school children. Methods Methodological study conducted from September 2018 to October 2019, following the steps of bibliographic survey, development and content validation of the booklet by experts. The instrument for validation, sent to three health professionals, was composed of seven items, divided into sub-items with responses arranged on a Likert-type scale. Data obtained were tabulated in an Excel spreadsheet. Values of the proportion of agreement of sub-items between experts (content validity index) above 80% were considered appropriate. Results The booklet was validated after the second evaluation round, reaching a validity rate of 85.7% of the total content. It comprised the following four themes: "What is sleep hygiene?", "Importance of sleep", "How to practice sleep hygiene?" and "Sleep hygiene recommendations quick guide". Conclusion The sleep hygiene booklet for children, validated by experts in the second round, can help children understand the importance of sleep for their development and obtain appropriate sleep and self-care habits.
Subject(s)
Humans , Child , Sleep/physiology , Health Education , Validation Studies as Topic , Sleep Hygiene/physiology , Health Promotion/supply & distribution , Educational and Promotional MaterialsABSTRACT
OBJETIVO: Identificar os fatores relacionados à dificuldade de dormir em adultos e idosos cadastrados em Unidades Básicas de Saúde com Estratégia Saúde da Família. METODOLOGIA: Trata-se de um estudo transversal e quantitativo, realizado em Três Lagoas (MS), com 300 indivíduos, de ambos os sexos, com idades a partir de 45 anos, cadastrados na Estratégia Saúde da Família do município. Para a coleta de dados foi utilizado um questionário estruturado contendo questões sociodemográficas, de saúde e de rede de apoio social. A variável dependente dificuldade de dormir foi avaliada pela questão: "O(a) senhor(a) tem dificuldade de dormir?". Na análise dos dados, executou-se uma regressão logística binomial. RESULTADOS: A prevalência de dificuldade de dormir foi de 43% (intervalo de confiança de 95% [IC95%] 37 - 49). De acordo com análises ajustadas, foram associados ao desfecho: sexo feminino (Odds Ratio = 2,08; IC95% 1,21 - 3,60), número de medicamentos por dia (Odds Ratio = 1,18; IC95% 1,05 - 1,33), autorrelato de déficit visual (Odds Ratio = 3,56; IC95% 1,54 - 8,25), autorrelato de déficit auditivo (Odds Ratio = 2,28; IC95% 1,18 - 4,41) e isolamento social (Odds Ratio = 2,01; IC95% 1,14 - 3,54). CONCLUSÕES: A definição dos principais fatores relacionados às queixas de insônia é relevante para auxiliar o planejamento dos cuidados e de políticas públicas, com isso visando melhorar a qualidade do sono nos indivíduos em processo de envelhecimento e na velhice.
OBJECTIVE: To identify the factors related to difficulty sleeping in adults and older people registered on the Family Health Strategy at Primary Care Health Centers. METHODS: This is a cross-sectional, quantitative study conducted in the town of Três Lagoas (MS, Brazil), with 300 people of both sexes, aged 45 years and over, registered on the town's Family Health Strategy. Data were collected using a structured questionnaire containing questions on sociodemographics, health, and social support networks. The dependent variable difficulty sleeping was assessed using the question: "Do you have difficulty sleeping?" Data were analyzed with binomial logistic regression. RESULTS: The prevalence of difficulty sleeping was 43% (95% confidence interval [95%CI] 37 - 49). According to the adjusted analyses, the following variables were associated with the outcome: female sex (Odds Ratio = 2.08; 95%CI 1.21 - 3.60); number of medications per day (Odds Ratio = 1.18; 95%CI 1.05 - 1.33); self-report of visual impairment (Odds Ratio = 3.56; 95%CI 1.54 - 8.25); self-report of hearing loss (Odds Ratio = 2.28; 95%CI 1.18 - 4.41); and social isolation (Odds Ratio = 2.01; 95%CI 1.14 - 3.54). CONCLUSIONS: Identification of the principal factors related to complaints of insomnia is of relevance to support planning of care and of public policies, targeting improved sleep quality in people going through the aging process and beyond.